How does Yin Ling point ache return a responsibility

summary

A while ago, there was a lot of rain, and the old man's knee had an old problem. When it came to rain, it would hurt. So I used this move to massage the elderly every day. Now I'll tell you about the pain of Yinling acupoint.

How does Yin Ling point ache return a responsibility

First of all: knee joint pain is mainly manifested as knee joint pain, swelling, knee joint inside and outside pain and activity dysfunction, pain around the knee joint pressing. There is a sense of friction in the joint when the joint is active or passive. Among many pathogenic factors, aging and degeneration of joints caused by aging, standing for a long time and overwork injury are the main ones. Traditional Chinese medicine believes that the disease is caused by wind, cold and dampness invading the knee joint. The meridian is blocked and the local joint is blocked.

Secondly: simple acupoint selection: the lower limbs are straight, and the depression outside the knee can be seen, that is, the inner knee eye and the outer knee eye, while yinlingquan is on the inner side of the leg, when the inner side of the tibia and the depression below the ankle.

Finally: the inner knee eye, the outer knee eye puzzle: the inner knee eye, the outer knee eye points are extra meridians, these two points are located between the bone suture, deep for the knee joint capsule, there are saphenous nerve branch, femoral nerve anterior cortex branch, tibial nerve joint branch and knee joint artery network distribution, according to which can relax tendons, dredge collaterals, spasmolysis and pain relief.

matters needing attention

Good physical fitness can not be underestimated to the therapeutic effect, so on the one hand, patients should work hard in diet, eat more nutritious and easy to digest food, vegetables and fruits, considering the eating difficulties of patients, they must be soft and light, on the other hand, they should take appropriate physical exercise.