The first symptom of malnutrition?

summary

Malnourished children are often due to the lack of adequate nutrition in the body, showing signs of emaciation, anorexia, and weakness. Many times, it's too late for parents to find out the problem. In fact, we can observe the children's performance when we get up early, and then we can know whether the children have malnutrition. According to the child's situation, timely dietotherapy can help effectively control the disease. Let me share the details.

The first symptom of malnutrition?

Some children are more childish than their peers, which are usually caused by the lack of amino acids. So parents can let their children eat more lean meat, eggs and soybeans to help them supplement protein in time. It has obvious effect on relieving related symptoms.

Some children may always grind their teeth when they go to bed at night, and their hands and feet are prone to cramps. These are mainly caused by calcium deficiency. Therefore, it is suggested that children can drink more milk at ordinary times, and also insist on eating some nuts and shrimp skin to help timely supplement calcium.

If a child has panic or insomnia, it is usually because of the lack of vitamin B in the body. So at this time, it is suggested to eat more soybean products, walnuts and potatoes to help timely supplement vitamin B and effectively relieve symptoms.

matters needing attention

Baby stubborn, timid, due to insufficient intake of vitamin A, B, C and calcium, so should eat more animal liver, fish, shrimp, milk, vegetables, fruits and other food. Can effectively treat malnutrition.