What does hypothyroidism diet notice have

summary

Hypothyroidism is a disease characterized by hypothyroidism, which is caused by insufficient synthesis, secretion or biological effect of thyroid hormone. Onset began in the fetal and neonatal period, the performance of growth and development retardation, mental retardation, known as dullness. Adult onset of systemic metabolic decline, intercellular mucopolysaccharide deposition, known as myxedema.

What does hypothyroidism diet notice have

One: Heat: because of hyperthyroidism, the body's metabolic rate will increase, so every day can increase the required heat. Vitamin: because of the increase in calories, the demand for vitamin B group also increases, so we should pay attention to supplement. Protein: can increase the amount of protein, such as meat, eggs, milk, is goiter diet attention.

Second: iodine: it is the component of thyroxine. If hyperthyroidism is given iodine compound, it can increase the storage of thyroxine and reduce its release. However, excess will affect the anti thyroxine treatment. The general demand of iodine: 120 ~ 165 μ g for adult male and 100 ~ 115 μ g for adult female. For pregnant women, it should be increased by 10 ~ 15 micrograms. For breast-feeding women, the amount should be increased by 25 micrograms. Food sources: kelp and seafood are the main sources. In addition, there are some contents in green leafy vegetables, meat, eggs, milk, cereals and salt added with iodine, which are also precautions for goiter diet.

Third: do not eat food that can enhance the inflammatory fat: such as rooster, duck, beef, mutton, dog meat, shrimp, crab, carp, pangtouyu (male), silver carp, etc. Can not eat stimulating food: such as wine, pepper, pepper, garlic.

matters needing attention

Regular screening is recommended to be conducted every five years in the elderly or people over 35 years old, so as to find clinical hypothyroidism patients; especially pregnant women, infertility and ovulation dysfunction; and women with family or personal history of thyroid disease, symptoms or physical examination indicating thyroid nodules or hypothyroidism, type 1 diabetes or autoimmune dysfunction and hope to get pregnant. For the elderly with mild elevation of TSH and cardiovascular disease, those with TSH ≤ 10.0mu/l, and those with negative tpo-a, close follow-up should be carried out, and generally no drug replacement therapy is needed. It is suggested that most patients with hypothyroidism should be treated with levothyroxine sodium (L-T4), especially those with positive anti thyroid autoantibody (tpo-a).