How to adjust menstrual cycle?

summary

Irregular menstrual cycle, signs of hormonal imbalance in the body. Similarly, sometimes the body may not get enough nutrition every day to maintain normal functions, including the menstrual cycle. Gap missing or long period all point to a problem. How to adjust menstrual cycle? Next, I'd like to share my views with you.

How to adjust menstrual cycle?

Usually to maintain a happy spirit, waist pain and leg pain during menstruation, breast swelling and other conditions are very normal, do not be too nervous. Should not eat raw and cold, hot and sour and other stimulating food, drink more boiled water, keep defecation unobstructed. Eat more fresh fruits and vegetables, avoid onion, garlic, leek, ginger and other stimulants. Hypomenorrhea can also eat brown sugar, candy, brown sugar and other blood food, can also eat food containing fiber, increase the content of magnesium in the blood, can adjust menstruation and sedative effect.

If the irregular menstruation is caused by intrauterine device, doctors can give hemostatic and anti-inflammatory treatment after excluding various internal bleeding diseases and liver diseases, such as vitamin C, vitamin K, Yunnan Baiyao and zhizhimin, and take Acetylspiramycin or metronidazole, Cefradine and other anti-inflammatory drugs.

It should be noted that at the same time of removing the ring, a diagnostic curettage should be performed, so that the necrotic and inflammatory endometrial tissue can be completely eliminated, and the purpose of rapid and complete hemostasis can be achieved. At the same time, curettage of the endometrium to send pathological examination.

matters needing attention

Sweet and sour grape juice, very delicious taste, is very valuable to your health. This juice is very effective in regulating the monthly period. It is rich in vitamin A, vitamin C, pantothenic acid, pectin, potassium and fiber. Drinking a glass of grape juice reduces the chance of an irregular menstrual cycle.