Can pregnant woman cold drink milk

Update Date: Source: Network

summary

Cold is a small disease that we may have in the fourth quarter of the year. The most depressing part of this little trouble is that no matter how hard we try, we can't keep a distance from it completely. Even if we eliminate the cold virus this time, after a period of time, it may come back to hurt your body, and even it may be one of the most vigorous creatures in the world. However, in the face of colds, we are not totally helpless. How can we regulate the impact of colds on us through diet? Now let me talk about whether pregnant women with colds can drink milk.

Can pregnant woman cold drink milk

First: mung bean is more suitable for wind heat type cold patients to eat vegetables, we know that eating japonica rice has a good effect on the treatment of cold, but japonica rice here does not belong to vegetables, there is no detailed introduction, and mung bean mung bean protein content is almost three times that of Japonica Rice, a variety of vitamins, calcium, phosphorus, iron and other inorganic salts are more than japonica rice. It can clear the heat, replenish qi, quench thirst and diuresis, not only replenish water, but also timely supplement inorganic salts, which is of great significance to maintain the balance of water, liquid and electrolyte, so mung bean is recommended here.

Second: green onion is a good vegetable for treating wind cold type cold. It can be used to make soup to cure cold and heat of cold. It can start with Taiyin lung meridian and sweat. It can also enter foot Yang Yin stomach meridian to cure bone and flesh pain of cold, sore throat and paralysis. It can also remove the evil Qi in liver, benefit middle Jiao and regulate five zang organs; Tongda small intestine, the treatment of diarrhea caused by cramps and galloping porpoise gas, beriberi, angina pectoris, eyes, upset gas dry. Eat raw onions, but also warm the body, improve the body's resistance, prevent respiratory tract infections. So it's good to eat more onions in spring.

Third: it's best to eat fungus vegetables for gastrointestinal cold. Fungus vegetables can enhance immunity, anti-tumor, anti-virus, anti radiation, prevent and treat cardiovascular disease, protect liver, strengthen stomach, lose weight and so on. Modern medical research shows that they not only have the traditional functions of Tonifying Qi, strengthening the body, eliminating diseases, dredging menstruation and prolonging life, but also have the functions of enhancing human immunity, anti-tumor and anti-cancer.

matters needing attention

Warm reminder: when you have a cold, you should not take antibiotics by yourself unless you have yellow pus, nasal discharge and fever. When you have a cold or complicated with other symptoms, you should see a doctor in time. When you have bacterial infection or complications, you should choose antibiotics under the guidance of a doctor.