Side effects of Moringa oleifera seeds

summary

The side effects of Moringa seed, "Moringa seed" is a very good plant, it has many effects. But it is not suitable for children, because the ingredients are complex, not easy to absorb, and easy to produce other problems. I'll share with you the side effects of Moringa seeds

Side effects of Moringa oleifera seeds

First of all, it's best to take one to three times a day, two to four capsules at a time at the beginning of eating. One week later, add or subtract according to one's physique. After eating for one month, you can obviously feel the effect. After eating Moringa seeds, you should bite them and take them with boiling water of more than 300cc.

Secondly, "Moringa seed" is a very good plant, which has many effects. But it is not suitable for children, because the ingredients are complex, not easy to absorb, and easy to produce other problems.

Finally, the general children's gastrointestinal tract is still relatively tender, it is best not to be too stimulating, it is better not to eat, children or not too stimulating.

matters needing attention

The side effects of Moringa seeds, children usually still want to eat fresh fruits and vegetables, can eat, but can not eat more. Usually nutrition should be comprehensive, not picky, to ensure adequate sleep, nutrition should also be comprehensive, regular physical examination in the hospital.