When menstruation comes, how does lumbago do
summary
In the past year, every time I have menstruation, my waist is very painful. Sometimes I can't stand up straight, so I can only support my waist with my hands. But after my menstruation is clean, the symptom of low back pain disappears again, and other aspects are very good. I don't have any uncomfortable symptoms. Occasionally I have taken painkillers when I have severe pain. So, when menstruation comes, how does lumbago do?
When menstruation comes, how does lumbago do
Method 1: dysmenorrhea can be divided into primary and secondary dysmenorrhea, such as endometriosis, pelvic inflammatory disease, tumor and so on. After dysmenorrhea, we should avoid eating too sweet or too salty food, and should eat more vegetables, fruits, chicken, fish, and try to eat a small number of meals.
Method 2: for menstrual low back pain, women must pay attention to rest, ensure sleep, there is to avoid eating sweet or salty food, drink more boiled water, see if it will alleviate, if the pain is serious, it is best to go to the hospital for examination, symptomatic treatment.
Method 3: moxibustion. This method has good effect, no side effects, and it's very convenient. You can do it yourself and it's very comfortable. You can buy four moxibustion sticks at a time in the drugstore. Moxibustion at Guanyuan point, Qihai point in the lower abdomen. It's better to transfer the heat sensation to the back waist. Don't burn it.
Method 4: general treatment: necessary explanation work: help patients to dispel worries and build up confidence. Dysmenorrhea can rest in bed or hot compress the lower abdomen. Pay attention to menstrual hygiene. Can take general nonspecific analgesics. Such as salicylate, have antipyretic analgesic effect.
Method 5: use some jixueteng tablets and Xuefu Zhuyu capsules to treat it. Pay attention to rest, don't get cold before and after menstruation, don't eat cold food, and go to the hospital in time for color Doppler ultrasound or gynecological examination to make a definite diagnosis.
Method 6: it is very important to exercise properly, strengthen physique and keep happy mood. Usually you can drink angelica and Astragalus stewed black chicken soup, angelica 10g, Astragalus 20g, black chicken half to one, wolfberry 10g, according to personal taste adjustment, insist on drinking two to four times a month, can beauty, menstruation, etc.
matters needing attention
Menstrual low back pain is very common, don't worry too much, as long as usually pay attention to regular exercise, pay more attention to menstrual health care, pay more attention to rest, generally can alleviate.