How does pregnant oedema do?

summary

When one day pregnant mother found her hands, feet and face edema, we must pay attention to the medication treatment, which shows that you have reached the edema stage. On the one hand, please reduce the swelling scientifically, on the other hand, you should also understand the causes of edema. So in the following we take a look at the pregnancy edema how to do

How does pregnant oedema do?

First: the best way to get enough rest to eliminate edema is to rest. Studies have shown that when people are resting, the burden of heart, liver, kidney and so on will be reduced, and the edema will naturally reduce or disappear.

Second: pay attention to keep warm and swollen, that is, water accumulation. In order to eliminate edema, we must ensure smooth blood circulation and smooth breath. In order to achieve these two points, in addition to the peace of mind intensive care, but also pay attention to keep warm.

Third: wearing the right clothes and tight clothes will lead to poor blood circulation, leading to body swelling. Therefore, pregnant mothers try to avoid wearing too tight clothes during pregnancy.

matters needing attention

Edema during pregnancy is normal. Massage and exercise can relieve symptoms. Reasonable low salt diet can also reduce edema.. The diet should be light, don't eat fried and greasy food, and have more rest to avoid staying up late.