Can seborrheic alopecia eat black sesame

summary

Seborrheic alopecia is a very common type of alopecia. Usually occurs in young people, for the body is no damage, but will seriously affect the appearance of patients. Now let's talk about whether we can eat black sesame for fat spilling hair loss.

Can seborrheic alopecia eat black sesame

First, it is suggested to eat more food rich in VB6, such as black sesame and walnut. Only by maintaining a reasonable diet can it be conducive to the growth of hair. At ordinary times, it is necessary to keep a happy spirit, work and rest reasonably, and try to reduce the frequency of using chemicals, especially hair dyes. After shampoo, it is necessary to use dry towel to dry the hair thoroughly.

Second: eat properly. To a certain extent, the occurrence of hair loss is also related to the imbalance of some nutrients in the diet. Through long-term practice, people realize that no natural food can contain all kinds of nutrients needed by human body, and no single nutrient has comprehensive nutritional function.

Third: edible. Seborrheic alopecia often occurs in young and middle-aged people. It is characterized by thick oily secretion on the scalp, bright, sparse and thin hair, or dry, dandruff, dull, sparse and thin hair. Should pay attention to diet light, eat less stimulating food, eat more fruits, vegetables or oral vitamin B6, B2 and so on.

matters needing attention

Seborrhea is on the basis of excessive oil secretion, which leads to hair loss. Seborrheic alopecia can lead to head itching and greasy scalp and other adverse symptoms. So patients can be in all aspects of life on conditioning.