What are the good methods to treat acne?

summary

My skin is not good since I was a child. As I get older and enter the rebellious period, my life becomes more and more irregular, and I often drink this spicy food all night, so that my face itches seriously, and I'm not in the mood to look in the mirror. Also went to the hospital to check is acne, took some medicine, today let me tell you a good way to treat acne?.

What are the good methods to treat acne?

Method 1: don't feel your face with your hands. This often causes bacteria to grow on the skin of the face, resulting in acne. The unclean hair can also easily stimulate the facial skin and cause irritating acne. 2. Quilts, bed sheets, pillows, face towels, etc. should always be kept clean. Sunlight exposure is the best disinfection, UV has the effect of killing bacteria. Mental stress can cause sebum secretion is exuberant, but also the cause of acne. There are a lot of bacteria on the hands. Frequent acne picking will leave scars, and it is difficult to recover. We should pay attention to hygiene.

Method 2: do not squeeze when acne appears white head, otherwise it will appear imprint. Even if it is to squeeze, as far as possible to professional and formal acne institutions for help. In the development period of acne, we should strengthen the sun protection of the skin. The invasion of ultraviolet rays on the skin is very easy to cause melanin precipitation. When the acne is about to heal, the dark skin will be removed. At this time, we must not tear off the skin, otherwise the healing period will be prolonged.

Method 3: acne, acne, bulky pores and oily skin are close neighbors. As we all know, oily skin is prone to acne, because too much sebum can't be discharged from the sebaceous duct smoothly, and mixed with old waste cutin to form acne. The more the pores are supported by acne, the larger the pores are. Under the action of Corynebacterium acnes, hair follicles cause acne Inflammation, damaged and broken, forms acne.

matters needing attention

Internal self-regulation is also an effective way to remove acne, acne, regular life, adequate sleep, drink more water are very important things.