How to kill acne bacilli

Update Date: Source: Network

summary

My daughter has recently entered adolescence, and now she has a lot of acne on her face and cheeks. Originally not many, but the daughter is often like to eat spicy, and rest is not good, now more and more. For patients with this disease should be treated as soon as possible, I will tell you about how to kill the acne bacillus.

How to kill acne bacilli

First: cabbage, Flammulina velutipes, shepherd's purse, spinach and other vegetables are rich in vitamin A. orange is a kind of fruit with more vitamin A, so we should eat more fruits and vegetables, because vitamin A can promote the continuous proliferation of epithelial cells.

Second: kelp and mung bean can clear away heat, detoxify and lower heart fire, which is suitable for preventing acne. Specific approach: kelp, mung bean 15 grams each, sweet almond 9 grams, rose 6 grams, brown sugar amount. Wrap the roses in cloth, cook them with herbs, remove the roses and add brown sugar.

Third: drinking more water can accelerate the metabolism of the body and promote the ability of cell detoxification. Should reduce the intake of fried, spicy, nut foods, because this kind of food is easy to stimulate the breeding of acne.

matters needing attention

Often being exposed to the sun not only causes UV damage, but also makes the secretion of sweat glands and sebaceous glands active, blocking pores and accelerating inflammation. So we must do a good job of sun protection.