How to eat spicy bloody stool to return a responsibility

summary

It seems that eating spicy blood in stool is not a particularly strange disease. Blood in stool is a common disease now, because people do not pay attention to their eating habits, but it is easy to cause constipation and hemorrhoids if blood in stool lasts for a long time, so we should pay more attention to it.

How to eat spicy bloody stool to return a responsibility

First, pay attention to diet. To taboo spicy food, stimulating food, reduce smoking and drinking, drink more water, in sleep Chinese medicine steamed bun eat enough sleep.

Second, strengthen exercise. Often participate in some radio gymnastics, shuttlecock, badminton and other sports activities, can enhance people's disease resistance, reduce the incidence of disease, prevention of hemorrhoids also has a certain role.

Third: prevent constipation. The most effective and simple way is to reasonably allocate diet, which can not only increase appetite and improve gastrointestinal function, but also form good habit of defecation and avoid constipation.

matters needing attention

Keep the area around the anus clean. It is not only a good way to prevent hemorrhoids, but also a better adulterous effect for people who have already suffered from hemorrhoids. As long as you pay more attention to change and wash your underwear frequently, take a bath frequently and so on.