What reason is lumbago recently

summary

Many women are weak and often have symptoms of backache, but they don't seem to have any diseases in their body, just can't think clearly. Let me introduce the reasons why women often have low back pain

What reason is lumbago recently

First, when you have a sore back, you may wonder if it is the cause of the damage to the psoas muscle, because standing, sitting down and lifting heavy things for a long time can easily cause a sore back, as well as twisting the waist carelessly and damaging the psoas muscle are the causes of the pain.

Second: go to the hospital to check if you have some gynecological diseases, such as cervicitis and pelvic inflammatory disease. You should pay attention to this. If you have long-term backache, you should first observe whether the leucorrhea is abnormal. If so, you can check it.

Third: women in menstruation to diet not too much attention will also lead to back pain, during menstruation do not eat cold, spicy food, otherwise easy to cause low back pain and dysmenorrhea. In terms of diet, women should pay attention to rest during menstruation, not too tired.

matters needing attention

Low back pain in general women may be more prone to occur, if not too serious, we should not pay much attention. Women should take good care of themselves and pay attention to their diet and living habits. I hope the above introduction is helpful to you.