What does the man eat to be able to aphrodisiac?

summary

For men with sexual dysfunction, it is appropriate to eat more food that can strengthen Yang in their daily diet. Therefore, this paper recommends several kinds of food that can strengthen Yang for men.

What does the man eat to be able to aphrodisiac?

Diet 1: pinealein food, also known as melatonin, according to the test found that as long as before going to bed to supplement some synthetic pinealein, can restore the effective restorative function. Melatonin is transformed from tryptophan. Milk contains L-tryptophan, which can promote the production of melatonin. Sunflower seeds, sea crabs, meat floss, chicken breast meat, eggs are also rich in tryptophan. In life, if male friends can specially eat these foods, in fact, it can promote the secretion of melatonin in the body.

Diet two: honey, natural honey contains a large number of plant male germ cells, which contains an endocrine hormone, similar to human pituitary hormone, has obvious biological activity of active gonad. In addition, the sugar in natural honey is easily absorbed by human body, which is very beneficial to the formation of semen.

Diet 3: seaweed. Studies have found that the thyroid gland is responsible for sexual impulse and stimulation. Low thyroid activity will reduce sexual activity and libido. Seaweed rich in iodine and other minerals is an important material to protect thyroid activity.

matters needing attention

After understanding the aphrodisiac food that men can often eat, they can also eat more litchi, banana and longan.