Scalp sunburn symptoms?

summary

In summer, we must pay more attention to sunscreen work, not only to protect our skin, but also the scalp needs to be well protected, otherwise it is likely to bring a certain impact on our head. If you need to go out frequently in summer, you must pay more attention to choose some time when the sun is not too big, which can effectively reduce the damage of ultraviolet rays to your scalp and protect your head. Scalp sunburn symptoms? Let's talk about it.

Scalp sunburn symptoms?

1. Usually, you must pay attention to sunscreen, especially in the hot weather in summer. It's best to apply sunscreen or take an umbrella. Don't expose your body to the sun for a long time. If you get sunburn, you should go home in time. Oh, a better way to repair it is to apply aloe vera gel or some repair cream, If it's OK, pay attention to the air circulation in the room and open more windows

2. Also pay attention to personal hygiene, frequently change clothes, change clothes should be cleaned separately, do not mix with others, so as not to cause cross infection of bacteria, usually the diet must pay attention to light, eat some greasy or high fat content of some junk food, must pay attention to control their weight

3. Eat more Cereals, eat more fruits and vegetables, drink more chicken soup, bone soup and fish soup, and cook mung bean porridge with red date porridge and yam. These are better. Don't smoke, drink and stay up late. Sleep regularly. Go to bed early and get up early. Don't do some strenuous exercise before going to bed. It's very good to read books and listen to music.

matters needing attention

1、 Drink plenty of water. When your scalp is sunburned and peeled, your body is actually short of water. At this time, we must pay attention to help your body replenish water and bring some benefits to your body. 2. Keep your hair dry. If your scalp peels from sunburn, don't tear it off with your hands. It's better not to touch it, and don't use water to clean your scalp. Otherwise, it may cause wound infection and further affect your head, So if your scalp is sunburned and peeled, you must pay more attention to touch it as little as possible. 3. Pay attention to sunscreen. When your scalp peels due to sunburn, you must pay more attention to sunscreen. Don't let ultraviolet rays further affect your scalp, otherwise it is likely to aggravate the peeling. When you go out, you can actually wear some hats or umbrellas, which can play a role in resisting ultraviolet rays.