How to treat pregnancy

summary

Pregnancy health care is related to the health of pregnant mother and fetus, so it is necessary for us to understand some knowledge of pregnancy health care. Pregnancy health care includes diet health care, daily life health care, sports health care, psychological health care, pregnancy physical examination, perinatal health care, prevention and treatment of common diseases of pregnant mother, etc. All pregnancies lasted for about 40 weeks. In addition to regular prenatal check-up, pregnant mothers should make proper arrangements in clothing, food, housing, transportation, labor, work and rest, so as to ensure their health and normal development of the fetus. Today, let's take a look at what we need to pay attention to during pregnancy!

How to treat pregnancy

First: 1. First of all, the heat is heavy in summer. Pregnant mother is more simple than ordinary people. It's possible to blow the air conditioner properly. If the air in the room is hot, pregnant mother's appetite will get worse. Blowing the air conditioner will make pregnant mother cool and her appetite will naturally improve. Pregnant mother is best not to fly in the early and late pregnancy, because at this time the pregnant mother and fetus are very sensitive to changes in the external environment.

Second: pregnant mothers need adequate sleep and proper rest. Sleep for at least 8 hours at night and rest for a while at noon. Pregnant mothers need to add nutrients. Their diet should be uniform and diversified, easy to digest, rich in protein and vitamins. They should drink more water and choose fruits rich in cellulose, such as apples and pears, and generally defecate.

Third: alcohol and tobacco are the most important work of demand control during pregnancy. In the first three months of pregnancy, we should prevent second-hand smoke, spirits, coffee, cola and other drinks. Occasionally, a few of them are not exposed to great impact, but we should still try to prevent them. During pregnancy, the pregnant mother must be careful to use drugs, especially in the first three months, which is the main period for the development and composition of fetal organs. At this time, the fetus is particularly sensitive to drugs.

matters needing attention

Prevention of rubella during pregnancy is very important. Because early pregnancy rubella infection, it is very simple to add fetal malformation and abortion attacks, so conditional before pregnancy can go to the hospital to see if it is infected with rubella. If not, be able to inject rubella vaccine before pregnancy, the best pregnancy after a month.