What does the person eat after stream of people help uterus to restore

Update Date: 2025-10-26 Source: Network

summary

Female friends in the abortion, to try to increase the body's nutrients, so that the body's condition can be effectively restored, but abortion for the uterus is also a great harm, so for the recovery of the uterus should also give scientific understanding, and use scientific methods, so after abortion eat what uterus recover quickly?

What does the person eat after stream of people help uterus to restore

After operation, the body is weak and prone to sweating. Therefore, it is necessary to add a small amount of water for many times to reduce water evaporation. Sweat in the discharge of water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. It also helps to prevent constipation.

On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food.

Experts say that women have to sit in confinement because of the flow of people. For the sake of their health, they need to eat more food rich in high-quality protein, including fresh fish, tender chicken, eggs and other food. After abortion, women eat more crucian carp, which can help reduce the damage of operation on endometrium, stimulate uterine contraction, and recover better for the damage after abortion. This is something that needs attention.

matters needing attention

After abortion, we must have a rest. We can't feel that we can, so we start to work blindly, work overtime and stay up late. If we don't pay attention after abortion, it's easy to cause various gynecological diseases such as uterus, which is very unfavorable for subsequent pregnancy. We should also take more exercise to improve our resistance.