What does pregnant woman insomnia dream to eat

Update Date: 2025-11-30 Source: Network

summary

Insomnia and dreaminess are often caused by mental tension, excessive thinking, distress and anxiety, heavy thoughts and fantasies. Dream is a normal physiological phenomenon, and insomnia and dreaminess are closely related to short time of deep sleep, insufficient sleep depth and poor sleep quality. What does pregnant woman eat insomnia so much?

What does pregnant woman insomnia dream to eat

First of all, Yuzhu pig heart: 500g pig heart, 20g Yuzhu, 50g water chestnut, 10g leek, 40g chicken soup, 15g soy sauce, cooking wine, salt, pepper, onion, ginger, a little starch, vinegar, sesame oil.

Secondly, pork sea cucumber: 725g sea cucumber, 200g pork tenderloin, onion, ginger, coriander, sea rice, monosodium glutamate, vinegar and salt. Slice the sea cucumber, soak in warm water, slice the fillet, and put it in clear water.

Finally, lotus seed rock sugar: 300 grams of fresh lotus seeds, 200 grams of rock sugar, 200 grams of white sugar, 30 grams of golden cake, a little osmanthus bittern.

matters needing attention

Don't be nervous, build up confidence, and seek reasonable and effective ways to overcome insomnia and dreaminess. Insomnia and dreaminess is not a serious disease. It doesn't matter to sleep less for a few hours a day or a few days.