How is cold head ache to return a responsibility?

summary

It's early spring, when everything recovers. Not only flowers and plants begin to recover, but also viruses that have been hibernating for a winter begin to become active. So colds caused by various viruses come to us quietly. Upper respiratory tract infection is such a disease. Patients had better go to the hospital immediately for examination and treatment, So let's talk about the cold and headache?

How is cold head ache to return a responsibility?

First: a cold usually causes headache. This is very common because the cerebral blood vessels will contracture after a cold, which will cause headache.

Second: now the pace of work and life is too fast, but the pace of city life is too fast to vent, new troubles come again, over time, emotions will be suppressed. Emotional depression will also make their immunity decline, suffering from a cold. A UCLA study found that a couple's constructive discussion on marriage can help improve blood pressure, heart rate and white blood cell count, and enhance immunity.

Third: drink and drink the role of water is not the same, do not love to drink water immunity is not strong, easy to catch a cold Oh! Experts say that adequate drinking water can keep the respiratory tract mucosa moist, making it difficult for the cold virus to propagate rapidly and enhancing immunity. It is recommended to drink 40 ml of water per kilogram of body weight every day. Children need to drink more water.

matters needing attention

When a cold causes a cough, you should not eat cold or frozen drinks. Traditional Chinese medicine believes that once the body is cold, it will hurt the body's lungs, and cough is mostly caused by a cold. At this time, if you eat cold drinks, it is easy to cause lung qi occlusion, aggravation of symptoms, long time does not heal. At the same time, the amount of phlegm is also related to the spleen. Too much cold food will hurt the spleen and stomach, resulting in the decline of spleen function.