How to prevent liver cancer

summary

Suffering from liver cancer is mainly suffering from fatty liver, usually eat some high-fat food will have a relationship, and usually lack of exercise, so we must pay attention to eat less fat content of food, eat less fat food, should eat more food rich in fiber, eat more fruits and vegetables, eat more coarse grains, but also to increase transport Exercise, can consume body fat, once early detection, must be early diagnosis, early treatment, first of all must prevent hepatitis, hepatitis B vaccine is the main active.

How to prevent liver cancer

1. The transmission of hepatitis through blood, usually diet surgery, blood transfusion must pay attention to hygiene, prevention of hepatitis must pay attention to diet hygiene, must develop a good living habits, must wash hands before eating, if suffering from hepatitis, can not be a cook.

2. Don't eat moldy or charred food, food must be dried, for example, some peanut, corn, peanut butter, which are easy to moldy, who said we must pay attention to storage, drinking water sanitation, also pay attention to the chemical substances, drinking water is easy to make people have cancer risk, tap water is not necessarily clean.

3. To reduce nitrous acid, usually to quit smoking and drinking, do not often smoke and drink alcohol is very bad for fatty liver, you can drink a small amount of wine and beer can promote blood circulation, but excessive drinking is harmful to the human body, gastric mucosa has a protective effect on the human body, alcohol will digest the gastric mucosa, will lead to gastric cell injury.

matters needing attention

Usually, we must start from small things, we must effectively prevent and treat cancer, we must diversify our diet, we should not be picky about food, we should not stay up late, we should pay attention to exercise when we have too many pressure gauges in our life and work.