What should oral ulcer avoid

summary

Oral ulcer is almost the most common oral lesions, just because it is common, so we are more likely to ignore it, and mild oral ulcer can heal itself after a period of time, which gives us the reason not to pay attention to oral ulcer, but oral ulcer in the onset, some food is absolutely not to touch, let's share about what to avoid oral ulcer.

What should oral ulcer avoid

First, to strengthen nutrition, we should choose foods that are easy to digest, rich in calories, protein and vitamins. Such as porridge, noodles, milk, soft rice, soybean milk, eggs, lean meat, tofu and bean products.

Second: for patients with oral ulcer, their intestinal and oral digestive function is damaged. It's better not to touch the food that is not easy to digest. Eat the food that is too meat, too oil and fried. The food that is easy to digest is mainly in the diet. The meat should be fried and cooked, and the vegetables should not be half cooked.

Third: eat foods rich in vitamin A, B and C, such as fresh vegetables and fruits. These foods can enhance the body's resistance, help repair damaged tissue and promote ulcer healing.

matters needing attention

After reading the introduction of this article, we should have an understanding of what oral ulcer should not eat. Oral ulcer stresses nutrition and a balanced diet. In addition to eating fish, meat and other meat dishes every day, we must also eat more fresh vegetables, melons and fruits, especially foods rich in vitamin C, such as oranges. Although this kind of food can stimulate the wound surface and cause certain pain, it is very helpful to accelerate the healing of ulcer surface.