How does drunk head ache do?

summary

Most people will feel headache when they get up the next morning after getting drunk. Some people even feel uncomfortable all over the body and their appetite drops, which is like getting a serious illness. Because after getting drunk, acetaldehyde produced by alcohol metabolism in the body can cause vasodilation or muscle atrophy, resulting in headache symptoms. If you feel the headache is very severe and the whole body is very uncomfortable, you can use these methods to relieve the symptoms. The following editor will tell you what to do when you wake up with a headache in the morning after getting drunk.

How does drunk head ache do?

1. Drunk, the next morning feel very headache, you can take a hot bath in the morning, this can alleviate the symptoms of headache, and can effectively relieve dizziness, brain accounts, half body weakness, but pay attention not to bubble for too long, the best bubble for 20 minutes.

2. If you feel very headache in the morning after getting drunk, you can also drink some fruit juice or lemon juice, which can supplement water. In addition, fruit juice contains fructose, which can accelerate the metabolism of alcohol, reduce the concentration of alcohol, and relieve the symptoms of headache.

3. If you feel a headache the next day after getting drunk, you should eat light breakfast instead of fried or high-fat food. In addition, you can drink a cup of yogurt. Yogurt can treat irritability after drinking, protect gastric mucosa and delay alcohol absorption, because yogurt is rich in calcium, which is especially effective for relieving irritability after drinking.

matters needing attention

The above methods are very good, can alleviate the symptoms of headache the next day after drunk, drink too much, the biggest harm to people's health, so we must pay attention not to drink more in daily life, to develop a good living habits, only in this way can be good for health, everyone's health.