What does gastritis eat

summary

Stomach disease needs to be taken care of. Chronic gastritis is a long-term process, and it also needs your long-term attention to maintenance. Specifically, the diet should be balanced, regular and healthy. Now let's talk about what food to eat for gastritis.

What does gastritis eat

First, the staple food can choose soft rice, bread, steamed bread, steamed buns, wonton and other soft pasta.

Second, vitamin C has a protective effect on the stomach. Maintaining the normal content of vitamin C in gastric juice can effectively play the function of the stomach, protect the stomach and enhance the disease resistance of the stomach. Therefore, eat more vegetables and fruits rich in vitamin C.

Third, garlic disinfection and sterilization can help eliminate inflammation, it is recommended to eat more; in addition, medlar, tremella, jujube, walnut can be snacks or vegetables.

matters needing attention

Eat less raw and cold food, stimulating food: raw and cold food and strong stimulating food have strong stimulating effect on gastrointestinal mucosa, easy to cause diarrhea or gastrointestinal inflammation.