How does child catch a cold leg ache to return a responsibility?

summary

Children should be very careful when using cold medicines. Many adult cold medicines are harmful to children. For example, Suxiaoshangfeng capsule, Ganmaotong and other medicines contain paracetamol, aminopyrine, caffeine and other ingredients, which can inhibit the bone marrow hematopoietic system and reduce children's immunity. Now I'd like to introduce to you what's wrong with children's cold leg pain?

How does child catch a cold leg ache to return a responsibility?

First: Children's cold leg pain is a very normal phenomenon, and your primary disease is related, because the cold in Chinese medicine is the effect of toxin and the body caused by discomfort, this situation can use some Chinese medicine to recuperate, mainly with Qi tonic Chinese medicine, such as Astragalus, jujube and donkey hide gelatin, but you don't have to worry.

Second: in this cold season, we should pay more attention to maintenance, usually pay attention to diet nutrition, moderate exercise, enhance body resistance, body resistance can reduce the incidence rate.

Third: often cold friends in peacetime should drink more water, daily intake of 2500-500 ml of water is the best, help to reduce fever and sweating, eat more vitamin containing vegetables and fruits, eat less greasy or fried food.

matters needing attention

Using potato food instead of refined white rice flour as staple food can provide a lot of vitamin C, vitamin B1, potassium, dietary fiber and so on. Yam, taro and sweet potato also contain mucin with immune promoting activity, which is very helpful for improving resistance. In addition to potatoes, eating more dark red or black coarse grains and beans is also helpful to improve immunity.