What fruit does abortion eat
summary
Women can eat some fruits properly after abortion. But most of the fruits are cold, so choose some warm fruits. After abortion, eating aiyuai should be combined with personal eating habits, appetite and digestion and absorption ability. Eating fresh fruits and vegetables can promote appetite and help digestion, and can also prevent obesity after abortion, but not too much at a time. Now let's take a look at what fruit abortion eat.
What fruit does abortion eat
Fruits are generally divided into "warm", "cold" and "Ganping". Warm fruit: refers to the high calorie density, high sugar fruit. After eating, the reaction of glucose phosphorylation in the liver is accelerated, the synthesis of liver sugar is increased, and the synthesis of fatty acids is improved. The liver is full of oil and sugar to be sent out, so it is easy to get angry, and the body energy is increased, which makes it more "hot and dry". Warm fruits are: jujube, chestnut, peach, apricot, longan, litchi, cherry, pomegranate, pineapple, etc. People with dry and hot constitution should eat this kind of fruit in an appropriate amount. Cold and cool fruits include: orange, orange, water chestnut, banana, Sydney, persimmon, lily, watermelon, etc. People with deficient cold constitution should be careful with this kind of fruit. Ganping fruits are: grape, papaya, olive, plum, plum, loquat, hawthorn, apple, etc. These are generally suitable for people of various constitutions.
Jujube is rich in vitamin C, glucose and protein. Chinese medicine believes that jujube is the best tonic in fruits, which has the functions of tonifying spleen and stomach, benefiting qi and body fluid, regulating blood vessels and blood circulation, especially suitable for people who lose blood after abortion. Oranges contain more vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel wall and prevent bleeding. After abortion, there is a large wound in the intima, with more bleeding. If you eat some oranges, you can prevent bleeding after abortion. Note: because oranges are cold, eat less. Hawthorn hawthorn contains a lot of hawthorn acid and citric acid, which can produce saliva and quench thirst, disperse blood stasis and activate blood circulation. Hawthorn has the function of dispersing blood stasis and promoting blood circulation. It can discharge blood stasis in uterus and relieve abdominal pain.
According to traditional Chinese medicine, longan is sweet in taste, flat in nature and non-toxic. It enters the spleen meridian and heart meridian, which is a good fruit for invigorating blood and spleen. After abortion, women with weak constitution should eat some fresh or dried longan meat, which can not only supplement the Qi of spleen and stomach, but also supplement the deficiency of heart and blood. Banana banana contains a lot of cellulose and iron, there are catharsis, blood for people after more bed rest, gastrointestinal peristalsis is poor, prone to constipation. In addition, human abortion more blood loss, need blood, and iron is one of the main raw materials of hematopoiesis. Therefore, eating more bananas after abortion can prevent constipation and anemia after abortion.
matters needing attention
The patients with acute genital inflammation (such as vaginitis, severe cervical erosion, pelvic inflammatory disease) should not be induced abortion; In a period of time after induced abortion, pay attention to the health of vulva, wash it with warm boiled water 1-2 times a day, change menstrual pad and straw paper frequently to prevent bacteria from entering the uterine cavity easily from vagina and causing infection; prevent acute infectious diseases, actively treat various chronic diseases, avoid excessive physical labor after pregnancy and prevent trauma; fast or drink some sugar boiled water in the morning of the operation day. When the body temperature exceeds 37.5 ℃, the operation should be carried out on another day. During the operation, we should cooperate closely with the doctor and not be too nervous; after induced abortion, we need to rest for 2 weeks, prevent catching cold and cold, and eat more nutritious food to make the body return to normal as soon as possible; during the early pregnancy, we should avoid or reduce sex life, check the chromatin as soon as possible after pregnancy, and terminate the pregnancy in time if the fetal chromosome is abnormal.
