What vitamin does vitiligo eat

summary

There are many white spots on the body, which are about the same size as coins. The color is milky white, the surface is smooth, the boundary is clear, the sun is red, the course of disease is slow, and it expands to all sides. The doctor diagnosed vitiligo. After treatment, obviously people are much better, so what vitamin does vitiligo take? Now let's take a look at it!

What vitamin does vitiligo eat

Diet one, eat more copper, zinc and other metal elements more food. Because of the lack of trace metal elements in the blood and leukoplakia of patients with vitiligo, the activity of tyrosinase in the body is reduced, which affects the anabolism of melanin and produces lesions. Therefore, patients eat more of this kind of food, so that tyrosinase activity increases, will make melanin synthesis accelerate, so as to improve the condition.

Second, eat more iodine containing food. Because the thyroid gland of vitiligo patients can secrete a hormone called thyroxine, which has thermogenic effect. Therefore, patients with vitiligo can eat some iodine rich food. For example, seaweed, kelp, light vegetables and so on. Some mineral water also contains iodine.

Diet three, eat more minerals, iron, calcium food. Many female patients with vitiligo are particularly afraid of cold. As soon as the temperature drops, the body can't stand it. Even in a warm room, it's cold. This is the performance of the lack of iron, you can eat some iron rich food, such as pig liver, pork, soybean, chicken blood and so on. And in peacetime also pay attention to the rationality of diet and nutrition, reasonable eating habits are good for skin and disease.

matters needing attention

Warm tips: sweet and sour garlic is not unfamiliar to us, sweet and sour garlic is the most common condiment in our daily diet, and has a strong bactericidal power, especially for cold, diarrhea, gastroenteritis and tonsillitis caused by bacteria. And eat sweet and sour garlic can also brain, at the same time, sweet and sour garlic can also enhance the role of vitamin B1, resist the harm of radioactive substances to the human body. However, do not eat raw sweet and sour garlic on an empty stomach, or eat overheated soup and tea immediately after eating sweet and sour garlic. It's best to limit 2-3 pieces each time, which can play a good role in the body.