How does high blood sugar recuperate? See a doctor as soon as possible!

Update Date: 2022-02-24 Source: Network

summary

For this disease, we must have heard that people's quality of life is high, you should be very clear in your heart, all kinds of diseases also follow, among which hyperglycemia is a more common multiple disease at present. In order to control the condition of hyperglycemia, in addition to paying attention to diet, proper exercise and sticking to medication, sugar friends can also take some hypoglycemic health products or natural herbs to give health bonus points. Next, I will share how to regulate high blood sugar? See a doctor as soon as possible!. Hope to help you.

How does high blood sugar recuperate? See a doctor as soon as possible!

First: eat fish. Patients with hyperglycemia can also eat more fish food in their daily life, especially deep-sea fish. It is better to ensure that they eat two or more times a week.

Second: spinach: spinach contains more oxalic acid. When cooked with food rich in calcium, it is easy to form calcium oxalate, which is not conducive to human absorption and has adverse effects on intestines and stomach. Attention should be paid when cooking. It is the best vegetable to treat diabetes.

Third: Momordica charantia: pharmacological studies have found that Momordica charantia saponins contained in Momordica charantia have very obvious hypoglycemic effect, not only similar to insulin-like effect (so called plant insulin), but also stimulate the release of insulin.

matters needing attention

Sweet potato is actually a common thing, but for sweet potato, its sugar content is quite high, so patients with hyperglycemia must pay attention to avoid eating sweet potato. Because of its sweet taste and rich nutrition, sweet potato has always been loved by people. At the same time, the latest research also shows that sweet potato has a certain anti-cancer effect, but it can not be ignored that the sugar content of sweet potato is 27.7%, and its sugar index is also high. Therefore, people with high blood sugar had better not eat sweet potato.