How does flat wart erupt to do

summary

It is estimated that many people do not know what flat wart is like, but flat wart as a common disease of teenagers, flat wart appearance can not be unknown, now let's talk about flat wart outbreak in detail.

How does flat wart erupt to do

First: verruca plana occurs in teenagers, this period of time is also our irregular rest time, so we should maintain a good sleep time, at the same time, we should pay attention to our diet, try to eat less spicy goods, eat more vegetables.

Second: most of the time flat warts grow on the face. At this time, we should not care too much about their position. We should treat them with an ordinary mind. Instead, we should have a good attitude, because flat warts sometimes disappear suddenly and there will be no traces. Here, we should also warn our friends not to care too much.

Third: long flat wart, we should also strengthen the exercise of their body, every morning after getting up to run half an hour step, usually can do some anaerobic exercise, such as push ups and so on, in short, to constantly strengthen their physical fitness.

matters needing attention

Flat wart patients do not drink, smoke, because the harmful substances in tobacco and alcohol will accelerate the spread of flat wart virus. Flat wart patients usually can eat more vegetables, fruits, supplement a variety of vitamins, especially VitB6, in order to improve the body immunity.