What about Zi Guan?

summary

The uterus is an important part of women, I believe there are many women worried about how to do uterine prolapse, the author has experienced before, so I would like to share with you how to do uterine prolapse? I hope to help you and help you in your daily life.

What about Zi Guan?

First of all, uterine care, uterine care and its role, uterine care has long been used to treat uterine prolapse. It can make the patient master by himself, but it is not suitable for severe uterine prolapse and vaginal over relaxation. Generally, the transverse diameter of the cleft is 4 cm, so the medium size uterine bracket is often used. After a period of time, the pubococcygeus muscle gradually recovers its elasticity. After the prolapse part is reset, the tissue edema disappears, the weight is reduced, and the uterus can no longer prolapse.

Secondly, pay attention to bed rest, sleep should pad high hips or feet, raise the height of two bricks. Postpartum but get out of bed early activities, especially can not participate in heavy physical labor too early. Avoid long-term standing or squatting, breath holding and other actions to increase abdominal pressure. Keep the bowel movement unobstructed. Timely treatment of chronic tracheitis, diarrhea and other diseases that increase abdominal pressure.

Finally, the lactation period should not exceed two years to avoid atrophy of uterus and its supporting tissues. Proper physical exercise to improve physical fitness. Increase nutrition, eat more food with the function of Tonifying Qi and kidney, such as chicken, yam, lentil, lotus seed, Euryale ferox, loach, light vegetable, leek, jujube, etc. Control sex.

matters needing attention

The main reasons are the damage of cervix, cervical main ligament and uterosacral ligament and the failure of supporting tissue to return to normal after delivery. In addition, puerperal women prefer to lie on their back, and are prone to chronic urinary retention. * the uterus is easy to become posterior. The uterine axis is in the same direction as the vaginal axis. When the abdominal pressure increases, the uterus descends along the vaginal direction and prolapse.