What food advantage does brain atrophy eat

Update Date: 2025-12-06 Source: Network

summary

Brain atrophy usually occurs in the elderly, but it can also be seen in some young people and children with brain dysplasia. There are many reasons for brain atrophy, such as cerebral embolism, meningitis and so on. This disease has brought a lot of inconvenience to our life, so we need early treatment. Now I'll share the benefits of what food we eat for brain atrophy.

What food advantage does brain atrophy eat

Diet 1: brain atrophy what food to eat? Walnut is the best food, we all know that walnut has the effect of brain, it is rich in unsaturated fatty acids, this material can make the brain structure material perfect, so that people have a good brain. So people take it as the first choice of brain food.

Diet two: it is very necessary for patients with brain atrophy to eat more meat. Lean pork has the effect of nourishing yin and moistening dryness. Beef has the effect of strengthening spleen, stomach and brain. It can warm the brain and invigorate the brain. Duck meat has the functions of nourishing yin and stomach, promoting diuresis and detumescence, and tonifying brain. Bone marrow can tonify kidney, bone and brain.

Diet three: brain atrophy eat what food is good? Patients with brain atrophy should pay attention to supplement some vitamins, eat more food containing vitamins. Such as e, vitamin C and β - carotene rich food, such as wheat germ oil, cottonseed oil, corn oil, peanut oil, sesame oil, these substances have antioxidant substances, can delay aging.

matters needing attention

1. Light diet, unobstructed stool: constipation is one of the most common causes of cardiovascular risk events. 2. Strengthen nutrition, improve nutritional status, maintain a balanced diet and mental health. 3. Pay attention to cleanliness and maintain the integrity of the patient's skin. 4. Often participate in collective activities, moderate participation in exercise, enhance the physical fitness of life. 5. Avoid tobacco, alcohol and spicy food, eat more fresh vegetables and fruits.