What fruits and vegetables do people eat after abortion

summary

Abortion is the operation after the use of new general anesthetics. We have to choose to go to a regular hospital for abortion. Do women after abortion not need to pay attention to it? In fact, it is not. There are still many things after abortion that we should pay attention to, especially the diet. What fruits and vegetables should we eat after abortion? Let's talk about it in detail Take a closer look.

What fruits and vegetables do people eat after abortion

First: eat more high protein food: if the protein intake is not enough, and the body's resistance will be relatively low. Therefore, we should eat more chicken, lean pork, eggs, milk and beans, bean products and other high protein foods.

Second: egg and jujube soup. 2 eggs, 10 dates, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, post disease and postpartum deficiency of Qi and blood.

Third: pigeon wolfberry soup. Pigeon 1, wolfberry 30 grams, a little salt. The pigeon to hair and visceral debris, wash, put into the pot, add water and medlar stew, cooked with a little salt. Eat meat and drink soup twice a day. It has the functions of Supplementing Qi, tonifying blood and regulating deficiency. It is suitable for body deficiency after induced abortion, Qi deficiency after illness, body fatigue, self perspiration due to exterior deficiency, etc.

matters needing attention

All in all, on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. Some doctors suggest taking 3-5 pairs of biochemical soup (Angelica six money, fried licorice half money, Chuanshu four money, peach kernel one money, black ginger one money, Eucommia two money).