How does Jin vertebra hyperplasia treat

summary

With the development of society, people's life pressure and work pressure is also increasing, many people have to work overtime, resulting in a variety of cervical spondylosis, and vertebral hyperplasia is the most common, great harm to human beings. Next, I'll talk about how to treat vertebral hyperplasia.

How does Jin vertebra hyperplasia treat

Method 1: when sleeping, do not sleep on your stomach. The pillow should not be too high, too hard or too flat. Avoid and reduce acute injuries, such as avoiding lifting heavy objects, not emergency braking, etc. Keep away from wind, cold and damp. Avoid taking a bath in the middle of the night or being attacked by wind and cold in the early morning. Wind cold causes local blood vessels to contract and blood flow to decrease. It hinders tissue metabolism and waste removal, and moisture hinders skin evaporation.

Method 2: actively treat local infection and other diseases. Correct bad posture, reduce strain, every head down or head up 1-2 hours, need to do neck activities to reduce muscle tension. To prevent the occurrence of cervical spondylosis, the most important thing is to improve the sitting posture

Method 3: change your usual bad posture and bad habits of cervical spine, check blood pressure for 7 days, three times a day to see if there is hypertension or unstable blood pressure. Sleep to low pillow, oral eperisone, Fenbid treatment of neck stiffness and pain; oral minshilang, strong Dingxuan Tablets Treatment of dizziness.

matters needing attention

In order to avoid aggravating the disease, patients with cervical spondylosis must change their bad posture and habits.