What kind of milk should gestational diabetes drink

summary

Now pregnant expectant mothers in order to be able to give the baby in the belly to supplement enough vitamins and other nutrients, many pregnant mothers blindly eat all kinds of fruits, do not know that some fruits eat too much, but on their own and the baby will appear adverse effects. Gestational diabetes mellitus (GDM) is a relatively high frequency disease of pregnant mothers during pregnancy, which endangers their own health and the baby's health. Let's share what kind of milk we should drink for gestational diabetes.

What kind of milk should gestational diabetes drink

First: grains, such as naked oats flour, buckwheat flour, oat flour, corn flour and other staple foods rich in vitamin B, a variety of trace elements and food fiber, long-term consumption can reduce blood sugar and blood lipid.

Second: beans and bean products. Bean food is rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can reduce serum cholesterol and triglyceride.

Third: balsam pear, onion, mushroom, grapefruit, pumpkin can reduce blood sugar, is the most ideal food for diabetic patients, if you can take some propolis for a long time, the effect of reducing blood sugar and preventing complications will be better.

matters needing attention

Through the above introduction of which kind of milk to drink for gestational diabetes mellitus, I believe you now have a certain understanding of this. The three major nutrients, protein, fat and carbohydrate, will transform into each other in the body. If you eat a lot of seafood, the glycogenic amino acids contained in protein will also be converted into glucose, which will lead to the increase of blood glucose. In addition, excessive intake of protein will also cause excess nitrogen-containing waste discharge, resulting in liver and kidney function damage, especially for sugar friends with poor renal function, which is easy to increase the burden on the kidney. In addition, some seafood, such as shrimps, have high cholesterol content, so Tangyou should not eat in large quantities.