What does blood pressure high heart disease eat not easily

summary

According to relevant data, heart disease has become the number one killer of human health. Heart disease is also a common disease in the elderly. If patients always feel that only relying on drugs can control the disease, and do not pay attention to the usual diet, it is not comprehensive, so the following will specifically introduce the problem of high blood pressure and heart disease, which is not easy to eat, hoping to help some people.

What does blood pressure high heart disease eat not easily

First: mung bean porridge. Mung bean amount, 100 grams of rice. First, wash the mung beans, soak them in warm water for 2 hours, then put them into a casserole with rice, add 1000 ml of water, and cook them until they are rotten and thick. It is not suitable to eat in winter.

Second: corn meal porridge. Corn flour and rice are appropriate. Mix corn flour with appropriate amount of cold water. After rice porridge is boiled, add corn flour and cook it as porridge.

Third: walnuts. Walnut contains omega3 fatty acid, this unsaturated fat can strengthen the heart, appropriate to eat some good for the health of the body. Walnuts can be eaten raw or with other foods.

matters needing attention

That's what we've sorted out today about high blood pressure and heart disease. We should limit the intake of protein and heat properly. In heart failure, the daily protein can be controlled at 25-30g and the heat energy 600 kcal; after 2-3 days, the protein can be added to 40-50g and the heat energy 1000-1500 kcal. After the condition is improved, gradually increase protein and heat, but not too high, so as not to increase the load of the heart. This is the diet of heart disease.