How should Parkinson's patients exercise

summary

My father is suffering from Parkinson's disease. He has symptoms of tremor in his head and hands. Now his condition is getting worse and worse. He has been taking medicine for treatment. Now he is doing some rehabilitation exercises every day to maintain the most basic functions of his body. It is not easy to cure Parkinson's disease, but daily nursing is particularly important. What kind of exercises should Parkinson do? I will explain to you now Let's have a look!

How should Parkinson's patients exercise

First of all, Parkinson's patients must adhere to exercise, adhere to appropriate physical exercise, and then effectively improve the condition, such as doing aerobic exercise, such as walking, Taijiquan and so on. And in the exercise must be scientific, must wear loose clothes, and it is best to be able to absorb sweat, exercise, to fully supplement water.

Second, if you've just discovered Parkinson's disease, Parkinson's patients can do some balance exercises. Separate the feet, like moving the center left and right and back and back, and effectively ensure balance. And slowly increase the float to swing. When exercising at home, family members can use language, music, rhythm and other means to effectively control Parkinson's disease.

Finally, facial exercise is also very important. When doing facial exercise, patients can perform frowning, Gushan exercise, meat eating and whistling. You can do it in front of the mirror, make your face smile, smile all the time and so on. And then effectively restore the health of your facial muscles.

matters needing attention

If suffering from Parkinson's disease, usually pay more attention to exercise is one of the better recovery methods, Parkinson's patients to strengthen passive limb activity, strengthen muscle, joint massage. To prevent pneumonia complications of Parkinson's disease, patients need to combine oral care in life, turn over and knock on the back to prevent aspiration pneumonia and falling pneumonia. Pay attention to the separation between drugs and high protein intake.