What symptom does liver and lung go up fire have

summary

With the rapid development of the economy, the pace of the city is becoming more and more, the pressure of work and life of the working people is heavy, and the family burden is heavy. Over the years, the diet habits and diet composition are gradually changing with the changes of the society. It's still the same day, but the haze, bad climate, automobile exhaust and other adverse environmental effects. People's physical quality is getting worse and worse. As time goes by, some diseases will follow. Such as liver fire, some people do not understand the specific symptoms of liver fire, the following will introduce the specific symptoms of liver fire.

What symptom does liver and lung go up fire have

First: first of all, if you have a strong liver fire, you can see the mouth. Some people with strong anger will have dry mouth, bitter mouth and bad breath. Especially bad breath is very uncomfortable. After all, as an office worker, whether it's department communication or reporting to the superior leaders, bad breath will inevitably leave a bad impression.

Second: secondly, people with strong liver fire can judge the quality of sleep. When people with a strong liver fire go to bed at night, they often can't sleep stably, are prone to dream more and wake up easily. The quality of sleep is extremely poor, which affects their work and life the next day. Therefore, once there are symptoms of poor sleep quality mentioned above, it may be due to excessive liver fire.

Third: finally: the exuberance of liver fire can be seen from temper. Generally speaking, people with exuberance of liver fire are irritable, emotional and easy to get angry. This is one of them. Secondly, the exuberance of liver fire can also be seen from the body. If you feel uncomfortable, mentally ill, dizzy or sultry, it is also a symptom of exuberant liver fire.

matters needing attention

People with strong liver fire should pay attention to a reasonable diet, drink more tea made of Prunella vulgaris, mulberry leaves and chrysanthemums, and eat more fruits beneficial to the liver, such as apples, grapes and strawberries. The diet should be light as far as possible, eat more vegetables and fruits, exercise more to ensure physical and mental health.