What symptom is disharmony of the spleen and stomach

summary

Disharmony of the spleen and stomach can cause a lot of discomfort, such as deficiency cold of the spleen and stomach. There are still a lot of people with this kind of symptoms. There are many people around me, including myself. I think I am also very weak and should also belong to deficiency cold of the spleen and stomach. What are the symptoms of disharmony of the spleen and stomach? Next, let's talk about my experience.

What symptom is disharmony of the spleen and stomach

First: doctors say that people with spleen and stomach disharmony are prone to anemia, resulting in dizziness and discomfort. In my life, I often feel depressed and listless, and I don't like to laugh and make fun of myself. My stool doesn't take shape and it's hard to rush down. I occasionally have such a situation. I don't know if it's true.

Second: people with disharmony between the spleen and the stomach eat irregularly. They either don't want to eat much, and they don't have appetite when they eat, or they eat a lot. But whether they eat or not, they will show weakness in their limbs, feel that their body is not their own, and they are very heavy, and they don't like and don't want to exercise.

Third: Patients with spleen and stomach disharmony should not eat pear, ice-cream and other cold food in their daily life, and try not to eat crab, eat food that can warm their stomach; and they should also keep in a good mood, do not think about things when they eat, and think about things when they sleep, which is harmful to the spleen.

matters needing attention

The patients with spleen and stomach disharmony should pay attention to the combination of work and rest in their daily life, and do not let themselves overwork; they should have a good mentality, go out for a walk, take a walk, and breathe fresh air; they should also pay attention to their eating habits, give up bad habits, and protect their spleen and stomach.