What's the cause of sudden insomnia

summary

It is difficult to get good treatment for insomnia by taking medicine. In our life, I believe many people have had insomnia. In fact, there are many reasons for insomnia. If insomnia occurs occasionally, it is a normal phenomenon. But if patients have long-term insomnia, it may have a great impact on the body, Can lead to the occurrence of various diseases, and long-term insomnia will make many people have a great impact on work and life, let's take a look at the following content.

What's the cause of sudden insomnia

First, environmental factors are one of the most common causes of insomnia. Noisy living environment, crowded house, uncomfortable bedding, air pollution or sudden change of sleeping environment, stimulation of noise and strong light, too cold or too hot temperature, and invasion of mosquitoes will affect sleep and cause insomnia.

Second: mental factors, mental factors are the main causes of insomnia, all kinds of unpleasant events in life and work lead to anxiety, sadness, excessive excitement, anger, continuous mental trauma caused by sadness, fear, etc., can cause insomnia or aggravate insomnia.

Third: disease factors, but also lead to insomnia symptoms, any physical discomfort may lead to insomnia, insomnia and many diseases, or there are many diseases will cause insomnia, insomnia is often a performance, insomnia behind will often hide other diseases, so usually insomnia should pay attention to physical examination.

matters needing attention

The cause of insomnia is that there are a lot of drugs that can also cause insomnia, so we should pay attention to insomnia. It is best to go to the hospital for examination and targeted treatment.