What should Parkinson's patients eat

summary

A lot of people don't exercise regularly, so it will cause serious consequences. In fact, we should exercise correctly. Regular physical exercise helps to alleviate the inflexibility of joints. Mountain climbing, Taijiquan, aerobics, jogging on the straight track and Qigong are all beneficial to alleviate the progress of the disease. In order to prevent this situation, I would like to introduce to you what Parkinson's patients eat.

What should Parkinson's patients eat

First of all: patients should eat more Cereals, vegetables and fruits in life, and pay attention that we can get enough carbohydrate, protein and other applied elements from food to supplement what our body needs.

Secondly: usually, it is necessary to limit the intake of protein. About 50 grams of meat should be consumed every day. It is better to choose lean animal meat, poultry meat or fish meat. Only in this way can the efficacy be better. Usually participate in exercise, so that the body can have resistance.

Finally: in terms of diet, patients need to eat more light food, but also to keep him in a good state of mind, positive and optimistic, for the treatment of the disease will play a certain role in alleviating, but also pay attention to diet to prohibit spicy food.

matters needing attention

Mountain climbing, Taijiquan, aerobics, jogging on the straight track and Qigong are all beneficial to alleviate the progress of the disease. But in the exercise, the patient's family members should pay attention to care to prevent accidental injury.