Why does pregnant woman have back pain

summary

I have been pregnant for more than 5 months, and I can eat and sleep all the time. But recently, I feel that my back is sore and my back is painful. I haven't seen such a situation before. Sometimes those with back pain can't sit and can only lie on the bed to rest. Now let's talk about why pregnant women have backache.

Why does pregnant woman have back pain

Factor 1: after pregnancy, the fetus and the attached placenta and amniotic fluid increase day by day, increasing the burden of the front of the lumbar spine. In order to maintain the balance, pregnant women must be forced to stand back muscle contraction, so that the pelvis forward, forming a unique posture, back muscle continuous contraction, unable to relax rest, long time will cause low back pain due to fatigue.

Factor 2: with the increase of pregnancy, the uterus increases, which will compress the tissues, organs, blood vessels and nerves around the pelvic cavity. May lead to lumbar acid and other discomfort. As long as the fetus is normal. No other discomfort, so it is recommended to take a rest, do not sit or stand for a long time, it will generally improve.

Factor 3: it is caused by insufficient rest. Pregnant women's lumbar muscles are very tense, so they often feel backache and backache. In late pregnancy, due to the increase of fetal volume and weight, the burden on pregnant women's lumbar spine is relatively large. It's easy to cause low back pain. It may be caused by improper force. It should not be a sudden low back pain caused by lack of nutrition.

matters needing attention

Pregnant women during pregnancy to be careful, especially in the case of back pain, more careful, whether it is doing things or walking, lying down, turning and so on. The burden of lumbar spine is relatively heavy, and the movement should be slow. If the backache gradually aggravates, you need to see a doctor.