What can eat treat skin allergy

summary

Skin allergy makes many girls' skin become dry, tight and hot, which brings inconvenience to their life. Skin allergy can be solved not only through their own daily care, but also through diet. Next will tell you sister paper, skin allergy to eat what food.

What can eat treat skin allergy

Skin allergy eat vitamin containing foods, eat foods rich in vitamin C, a and minerals, and fresh vegetables and fruits, such as cabbage, tomato, green pepper and other dark green vegetables rich in vitamin C, and citrus, lemon and other fruits, because vitamin C has antiviral function; The yellow green vegetables such as carrot rich in vitamin A, because vitamin A has the function of protecting and strengthening the respiratory tract mucosa and respiratory organ epithelial cells, should also absorb cabbage, cauliflower, sesame rich in vitamin E, vitamin E has the function of enhancing disease resistance.

Skin allergy eat immunity enhancing food, eat more natural food to improve human immunity, such as edible fungi, black fungus, tremella, mushroom and Lentinus edodes, and often take unlimited Zengjian oral liquid or Ganoderma lucidum to improve the body's disease resistance and prevent skin allergy on the face.

Appropriate amount of kelp soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup, mung bean soup. Method: first, cook glutinous rice and mung beans into porridge, add kelp, cook for 3 minutes, then add brown sugar. Efficacy: clearing away heat and toxin, helping spleen and blood. Suitable for: subacute eczema and pruritus.

matters needing attention

Avoid spicy food: such as onion, garlic, leek, ginger, pepper, pepper, cinnamon, star anise, fennel, curry, etc. Because these foods, hot and pungent, dynamic wind consumption of blood, can make blood heat worse, symptoms worse; at the same time, these foods also have warm yang happy effect, can make the cerebral cortex happy, spirit excited, so as to aggravate the disease.