Is Yin deficiency and internal heat serious

summary

Last year, I always felt uncomfortable and lost my temper. Later I found that there was Yin deficiency and internal heat. So, is Yin deficiency and internal heat serious? Let's talk about it.

Is Yin deficiency and internal heat serious

Harm 1. Feel hot. People with Yin deficiency and internal heat often feel hot on their bodies, and their faces are easy to turn red. They like to eat cold drinks. They don't like to cover quilts in summer, and they especially like cool feeling. According to traditional Chinese medicine, this is due to the loss of Yin fluid in the body, water can not control the fire, resulting in a larger fire.

Second, memory decline. I have a deep understanding of this. When I was in school, I memorized a word or something. After I memorized it, I immediately forgot it. What's more, when I think about what just happened, I can't remember anything, and I suffer a lot. According to traditional Chinese medicine, this is due to the deficiency of kidney yin and the loss of brain charge.

3. Insomnia and dreaminess at night. Xiaobian has been sleeping poorly since she suffered from kidney yin deficiency. She often wakes up easily at night. After waking up, it's hard to fall asleep again. Moreover, the quality of sleep has been very poor and she can't get deep sleep, so she is often lack of energy and listless during the day. Some friends will also appear spermatorrhea or inexplicably angry, after a long time will appear upset, depression, shampoo will feel hair loss and so on.

matters needing attention

When there is Yin deficiency and internal heat, we should pay attention to timely treatment, especially in peacetime, and try to keep calm. Listen to more soothing music, properly arrange work and life, be orderly, avoid anxiety, the more anxious the more yin.