Got haemorrhoid what should notice

summary

Some hemorrhoids are inherited, and some are caused by the irregular life and habits acquired. This is a problem that many patients want to know. Once hemorrhoids occur, it will make people fidgety, and the quality of life will be greatly affected. Modern people's life pressure, irregular diet, stay up late, do not exercise are the causes of hemorrhoids. The incidence rate of hemorrhoids is also increasing with age. In China, hemorrhoids is the most common anorectal disease, known as "ten men nine hemorrhoids", "ten women ten hemorrhoids". Let's share with you what we should pay attention to when we get hemorrhoids.

Got haemorrhoid what should notice

First, we should pay attention to convenient diet and light diet. Hemorrhoids and fire are related, so in life to avoid eating spicy food. Such as pepper, star anise, pepper and other ingredients must be reduced intake. Generally, light and delicious vegetables and fruits should be chosen. Apple, kiwi and banana are all good choices. Usually also pay attention to drink more water.

Second: in defecation convenience should also pay attention to, first of all to develop a good defecation law, do not squat is half an hour, so it is easier to aggravate hemorrhoids. Clean around the anus every day. Warm water is recommended. Usually also pay attention to keep warm, especially to keep the lower body warm.

Third: timely medication. Everyone's condition of hemorrhoids is different, so it is suggested that everyone should see a doctor in time, don't be embarrassed. According to the doctor's advice, don't use medicine blindly. Usually also pay attention to do more outline exercise, appropriate self massage. Ensure adequate sleep and avoid staying up late.

matters needing attention

Get hemorrhoids, we must change the original disorder of life, ensure adequate sleep, let the body get enough rest. Eat more vegetables and fruits, exercise properly, self massage, the most important thing is to see a doctor in time.