How does prostate gland maintain

summary

I believe many people have heard of prostatitis, especially for many men, it is certainly not strange for prostatitis. Many male friends know that if they get prostatitis, the consequences will be great. Now let me talk about how to maintain the prostate.

How does prostate gland maintain

First: often self massage, often massage perineum and other parts, can promote local gland blood circulation, and improve the regulatory function of tissues and organs. After * urination, a mild massage can also help to effectively discharge the residual urine in the bladder, preventing urinary retention. At the same time, prostatitis protection measures can also accelerate the blood circulation and promote the regression of inflammation.

Second: pay attention to daily life and develop good living habits. To prevent excessive fatigue, avoid staying up late, prevent cold, should also pay attention not to sedentary, do not ride, let the prostate always in a relaxed state, and moderate physical exercise, enhance the body's immune ability.

Third: for acute genitourinary system infection, such as acute prostatitis, acute epididymitis, acute seminal vesiculitis, prepuce balanitis and so on, we should give active and thorough treatment to prevent it from turning into chronic prostatitis.

matters needing attention

Develop their own interests and hobbies, carry out appropriate physical exercise to transfer the psychological burden of prostatitis, eliminate anxiety, prevent mental symptoms, which is also a point that should be paid attention to in the nursing of prostatitis.