Uric acid is high what to eat more good

summary

High uric acid will seriously affect our health. At this time, we must pay attention to our usual diet. Now I'll tell you what to eat with high uric acid.

Uric acid is high what to eat more good

First, the treatment of high uric acid diet is the first important, should first stop drinking, especially beer, avoid eating high purine diet. Animal viscera, bone marrow and seafood are rich in purines; fish and shrimp, meat, peas and spinach also contain purines, which should be eaten less

Second, fruits, vegetables, milk and eggs do not contain purine. People with high uric acid can eat them. And should drink more water, in order to facilitate the excretion of blood uric acid from the kidney. Generally can improve, control symptoms and prevent attacks.

Third, people should eat less acidic food. Drinking more boiled water can dilute uric acid, accelerate excretion and decrease uric acid level. Soup contains a lot of purine ingredients, drink not only can not dilute uric acid, but lead to increased uric acid, so do not eat.

matters needing attention

We must know that people with high uric acid should pay attention to animal viscera, seafood, and then beer and other food, which is easy to make uric acid significantly high, thus endangering health. At the same time, they should eat regularly, eat more, eat less, eat light, and prohibit spicy and greasy food.