Nocturia much incontinence how to treat

summary

More and more people get up to go to the toilet at night. Sometimes they have to get up to go to the toilet five or six times a night. Especially in winter, they are too lazy to move. If they feel like holding their urine in bed, they will have the phenomenon of urinary incontinence. If they want to hold their urine, they are easy to have the phenomenon of urinary incontinence, and also during the day, But usually at night when the number of times to go to the toilet is more, in this case, let me share with you how to solve it.

Nocturia much incontinence how to treat

First: nocturia and urinary incontinence is caused by kidney deficiency. Usually, patients should pay more attention to tonifying the kidney. People with poor renal function are prone to nocturia and urinary incontinence. Patients must pay attention to eating more deer whip or Zhuangyang wine to tonify the kidney.

Second, patients with nocturia should try not to drink water 2 hours before going to bed. Some people like to drink a glass of water before going to bed. If they are prone to nocturia and urinary incontinence, it is recommended not to drink water before going to bed. After going to bed, the body such as renal function has rest, which is easy to lead to untimely urination, Urinary incontinence occurred.

Third: nocturia patients in peacetime can exercise their body more, kidney deficiency patients are prone to nocturia, and in the evening there will be urinary incontinence phenomenon, exercise can effectively tonify the kidney, for kidney deficiency, sexual function decline patients are of great help.

matters needing attention

Patients with kidney deficiency must go to the toilet before going to bed, and don't always put too much pressure on themselves after going to bed. Some patients can't sleep because of this, and always want to go to the toilet again, so they will have insomnia at night.