What is the reason that sleeps much sweat?
summary
Sweating during sleep is called "night sweat" in medicine. People with night sweats have abnormal sweating after sleeping, but they won't sweat after waking up. What causes it? Generally speaking, it can be divided into two reasons, one is physiological night sweat, the other is pathological night sweat. What is the reason that sleeps much sweat? Let's talk about it
What is the reason that sleeps much sweat?
Light night sweats, most of them have deep sleep, or at about 5 am or 1-2 hours before waking up, sweat easily, sweat less, only wake up to feel the whole body or some parts of the body slightly wet, wake up to no sweat again. Generally not accompanied by uncomfortable feeling.
Most of the middle-sized night sweaters can release their sweat soon after falling asleep. They can even make sleeping clothes wet and stop sweating when they wake up. After wiping the sweat on their bodies, they will not sweat again when they sleep. This type of night sweats, patients often feel hot, hot sweating, wake up after sometimes dry throat feeling.
Heavy night sweats, sweat is very easy to release. Soon after falling asleep or just close your eyes to fall asleep, there is a large amount of sweat pouring out in the night. After sweating, you can wake up, and the sweat can converge immediately after waking up. Sleep again and sweat again. Sweating volume is large, sweat often has a light salty taste, or sweat mixed with sweat odor at the same time. Sweating can make the bedding wet. If you don't replace the sleeping clothes several times in one night, you can't sleep well. Some patients with severe syndrome can make the bedding wet. When the bedding is thin or the mat is used, sweat can be printed on the bed board. These patients are often accompanied by obvious sense of dryness, mood also performance of dryness, dry mouth after sweating, like cold water. Usually can be accompanied by low fever or hot flashes, five heart trouble hot, zygomatic red, dizziness, emaciation, fatigue, urine color deep, urine volume less, dry stool.
matters needing attention
In terms of diet, it is necessary to find out the rules of diet which are beneficial or harmful to one's own disease and syndrome, and carry out the most suitable diet therapy. For patients with Yin deficiency, blood heat and excessive fire due to yin deficiency, they should not eat spicy food, do not drink alcohol, and eat more fruits and vegetables for nourishing yin and clearing heat, so as to restore the secretion function of sweat glands on the basis of body health.
