What do you eat more for a cold
summary
Cold is best not to eat shrimp, people with fever should not eat shrimp, crab, cold diet should be light based, high protein shrimp, crab is not easy to digest and absorb, eat easy to make the cold difficult to heal or make the disease worse, to eat more light things, so let's talk about what cold eat more.
What do you eat more for a cold
First: radish honey drink. Boil 5 pieces of white radish, 3 pieces of ginger and 3 pieces of jujube with appropriate amount of water for about 30 minutes, remove the residue, add honey, and then boil, 1-2 times a day. It has the functions of clearing heat, generating body fluid, cooling blood, stopping bleeding, resolving phlegm and relieving cough. Ginger is a commonly used medicine for dispersing wind cold and stopping vomiting. Jujube is mostly used for harmonizing stomach, nourishing blood and harmonizing medicine.
Second: Lily honey. Wash and air dry 60 grams of lily, mix well with 30 grams of honey, steam in the pan. Lily is sweet, slightly bitter and slightly cold. It has the functions of moistening lung, relieving cough, clearing heart and calming mind.
Third: sugar stewed with Sydney. Peel and core 1-2 pears, place them in a porcelain cup with 30-60g rock sugar, and simmer until the rock sugar dissolves. Pear Runfei Qingre, Shengjin Zhike, with rock sugar, enhance Runfei antitussive effect, treatment of lung dry cough, dry cough without phlegm, dry lips and dry throat.
matters needing attention
The above article introduces you about what to eat more for a cold. I hope you should pay more attention to it in your life. Recently, a University of Michigan study pointed out that if the nail length is more than 3mm, the possibility of excessive bacteria in the nail seam is about 5 times that of short nails, including some infectious diseases, such as influenza virus. Therefore, it is necessary to frequently cut nails to make them flush with fingertips, and it is best to carefully clean nail seams with a brush when washing hands.
