What does nephritis suit to eat

summary

Chronic nephritis is one of the most common diseases in China. It is a serious threat to human health. Suffering from nephritis first do not be too flustered, should go to the regular hospital for detailed examination, for patients with this disease should be treated as soon as possible, next I will tell you about nephritis for what to eat this problem.

What does nephritis suit to eat

First: eat more iron rich food. Animal liver is rich in minerals. Like stewed chicken liver, pig liver, etc., eat twice a week. Duck blood soup, egg yolk, lean meat, beans, spinach, amaranth, tomato, jujube and other foods have high iron content, which can be eaten frequently.

Second, the food should be diversified. Eat more vitamin C rich fruits and vegetables, often eat milk, carrots, egg yolks. These foods can be supplemented with vitamin A and help to absorb iron. Professional women who have no time to cook can bring their favorite beef jerky, marinated eggs, raisins, milk, fruits and so on to work. Three meals to add some snacks, but also a good way to correct anemia.

Third: eat more high protein food. As long as you don't weigh more than 1 kg per week, you should eat more high protein foods, such as milk, fish, eggs, lean meat, beans and so on. These foods have a good effect on the treatment of anemia. But we should pay attention to the combination of meat and vegetables, vegetables and fruits should also keep up, so as not to hurt the stomach by eating too much greasy food.

matters needing attention

Try to develop a good living habits, life is not regular, or sleep is not enough, often overeating, drinking too much, overwork, will reduce the body's resistance, increase the chance of disease.