How to prevent acne in spring

summary

I've had acne for 5-6 years, and now I'm almost graduating from University, but it doesn't disappear! After finding out this problem, the doctor treated me in time. Now my condition is getting better. Let me learn how to prevent acne in spring with you.

How to prevent acne in spring

First of all, we should pay attention to "four less and one more", that is, eat less spicy food (such as pepper, onion, garlic, etc.), eat less greasy food, eat less sweet food (such as sugar, coffee, etc.) and eat less "fat"

Next: eat cool vegetable, fruit appropriately, also prevent excessive hind cause stomach disease.

Finally: after the appearance of acne, do not panic, try to reduce the scratch of the affected parts.

matters needing attention

Although acne is not a serious disease, but it will still bring harm, so we should pay attention to develop good living habits in life to prevent the emergence of acne.